Coffee Crew Delivery Service

“If you want to lose weight without really feeling like you’re on a diet then South beach by Coffee crew is the best choice!”

If you want to lose weight without really feeling like you’re on a diet then South beach by Coffee crew is the

Welcome to Coffee Crew

We are a catering company geared towards providing the most convenient yet effective way of doing the South Beach Diet. We will help you stick to the diet by delivering all your meals for the entire day for each of the 14...

Welcome to Coffee Crew!

"The South Beach Diet Works!"

The South Beach Diet was created by Dr. Arthur Agatston, a preventive cardiologist from the US. His goal was to reduce cardio and vascular illness by teaching his patients to eat healthy. He later realized that going on this new healthy diet would have weight loss as a positive “side effect”. Since this diet will teach you to eat right and eat healthy, you will be able to lose the weight and keep it off. You will develop a lifestyle towards overall improved health. While on this diet, you will not count calories nor weigh your food. You will have sensible portions of good fats and carbs. You will not feel deprived as you will be allowed to eat the right kinds of food until your hunger is satisfied. You will even be allowed to indulge in treats minus the guilt. The South Beach Diet uses BMI as a guide to its 3 phases. BMI or Body Mass Index is a measure of body fat based on height and weight that applies to both adult men and women.

Phase 1: The Strict Phase

The first two weeks will modify your body chemistry by controlling your cravings for sugars and starches. You will eat 3 full meals a day, a morning snack, afternoon snack and even dessert. You will start shedding off pounds and will see changes in inches as well.

Phase 2: The Weight-loss Phase

The next 2 weeks will allow you to reintroduce the “good carbs” into your diet— fruits, whole wheat pasta, whole wheat bread and high fiber cereals and grains. You will learn to avoid the carbs that increase your blood sugar and make you gain weight. You’ll stay in Phase 2 until you reach your ideal weight.

Phase 3: The Maintenance Phase

By this time, you would have already improved your blood chemistry significantly. This phase will ensure your success and help you avoid the “seesaw syndrome” that usually happens once you get off fad diets. You would have already acquired preference for good carbs and learned to substitute them for the unhealthy ones without feeling deprived.

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If you want to lose weight without really feeling like you’re on a diet then South beach by Coffee crew is the

We are a catering company geared towards providing the most convenient yet effective way...

Testimonial

"I have always enjoyed the food and service of Coffee Crew. I come running to them when I need to shed out pounds or simply for healthy eating. It is so convenient for the busy schedule. Fresh and delectable food is delivered right where you are. With them I enjoy being on a diet. They are my a partner for a healthy lifestyle. They have every diet plan suited for your particular need and preference from South Beach, Atkins, Cohen, to HCG and even for the Diabetic. They have your weight loss covered. For such excellent, personalized approach.. I am a satisfied client.

To now I still have Coffee Crew deliver my food for maintenance and because I love their delicious healthy food!"- Jeanette Torres (Television Actress)

"I was 189 lbs. and challenged myself to have a semi-nude pic taken when I turn 40. I've tried all sorts of diets and different South Beach Diet suppliers, but only coffee crew gave me the best deal in terms of great tasting meals at an affordable price. I enjoyed every dish without feeling deprived. Great job Coffee Crew!! :)" -Peter Acuna

"If you want to lose weight without really feeling like you're on a diet then South beach by Coffee crew is the best choice! The price is affordable and surprisingly the food really tasted good so it didn't feel like I was on a diet at all. I lost 13 lbs the first time I tried it! Aside from providing a great variety and delicious dishes the portions are also generous so I never felt hungry.. They even supply great tasting desserts! For me it's not just an effective weight loss program but also a great way to maintain the weight I lost. It really worked for me and I have recommended it to all my friends who also want to lose weight. It's definitely worth the investment not just for weight loss but for one's wellness!" - Carla

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